Exercise/ Conditioning

 

Below are some links with information on exercise and conditioning for waterskiing/ wakeboarding.

 

Off Season Conditioning and Fitness Tips

 

  • Wakeboarding

Improve your Wakeboarding in the offseason

Wakeboard Workout

 

  • Skiing

Alleviating Forearm Soreness in Water Skiing

Alleviating Upper Back Soreness in Water Skiing